After suffering from depression myself and the feeling of being 2nd and sometimes even
3rd or 4th best I decided that NO-ONE was going to help me until I started to help myself.
I have never been a selfish person, my outlook in life was: If you can help someone do it!
I spent so much time catering to other peoples needs and wants that I forget who ME was.
I felt I was in a continueous black hole, being sucked down in a neverending spiral to oblivion.

WHERE was my help????????

So after hitting rock bottom I started making plans.
Plans that didn't include ANYONE else but ME!
I was determined to get MY life back!!!

While looking for something completely unrelated I came across some
self help/self hypnotism/relaxation cds and thought "SERENDIPITY"
and purchased them right on the spot, which is not like me at all.

That was the beginning of a slow sometimes painful comeback from the brink of nothingness.
I'm not saying it was easy because it's not, it's damn hard when you're so used to saying "yes"
but with determination and a slice of selfishness I am becoming stronger every day.

I would like to stress that depression is a serious condition that at times requires medical attention
so please DO NOT under any circumstance give up any treatment you are currently on.
The programs I have available are NOT meant to take the place of professional treatment but to work
along side it. Consult your Doctor BEFORE starting ANYTHING new from this site or anywhere else!

      
      

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