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AA - The Big Book ($20.00) The complete audio and text of the original book "Alcoholics Anonymous" written in 1939. It still stands as today as the primary text for AA and is the foundation for most other 12 step programs. This program is 658 MBs (zipped) |
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Paul McKenna - Stop Smoking ($20.00) Self hypnosis cds to help you quit smoking. These 2cds are 42.6 MBs (zipped). |
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Paul McKenna - I can help make you thin ($20.00) Self hypnosis cd to help you overcome your weight problem. This cd is 35.4 MBs (zipped). |
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QuitMeter Counter Standalone ($5.00) QuitMeter Counter Standalone calculates to the second, minute, hour, month, or year how long it's been since quitting smoking or a variety of other vices, along with the amount of money saved. Quitting smoking may be the most important decision you make in your life. Treat yourself to the standalone QuitMeter and make quitting a little bit easier and a little bit fun! 4.61MBs Zipped |
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Tai Chi for Health: Yang Short Form ($20.00) Instructor Terence Dunn teaches the complex, 108-posture Long Form with clarity and patience. The format of this 120-minute video is similar to T’ai Chi for Health: Yang Short Form: 7-minute explanation of the qualities, philosophy, and health benefits of t’ai chi; 10-minute breathing and warm-up segment; 20-minute introduction to basic postures; full hour of step-by-step instruction in the 108 postures of the Yang Long Form; and finally a 15-minute Yang Long Form demonstration. Dunn is an excellent instructor, explaining each move in detail and demonstrating with grace, suppleness, and strength. 680MBs (zipped) |